{"id":64610,"date":"2022-11-17T11:22:54","date_gmt":"2022-11-17T10:22:54","guid":{"rendered":"https:\/\/vinklad.se\/?p=64610"},"modified":"2022-11-18T07:55:03","modified_gmt":"2022-11-18T06:55:03","slug":"at-mer-frukt-utan-att-spracka-din-budget","status":"publish","type":"post","link":"https:\/\/vinklad.se\/index.php\/2022\/11\/17\/at-mer-frukt-utan-att-spracka-din-budget\/","title":{"rendered":"\u00c5t mer frukt utan att spr\u00e4cka din budget"},"content":{"rendered":"<p>N\u00e4r inflationens vindar bl\u00e5ser drar svensken in p\u00e5 f\u00e4rska gr\u00f6nsaker och frukt. Det visar en ny unders\u00f6kning fr\u00e5n Censuswide utf\u00f6rd <a href=\"https:\/\/www.livetsgoda.se\/okade-kostnader-forsamrar-vara-matvanor-fler-valjer-bort-frukt-och-gront\/\">p\u00e5 uppdrag av Hellofresh.<\/a> Enligt unders\u00f6kningen tror ocks\u00e5 sex av tio svenska att de \u00f6kade kostnaderna kommer att tvinga dem v\u00e4lja mellan matens kvalitet och pris. Bland de varugrupper som ist\u00e4llet helt, eller delvis tappat konsumenter \u00e5terfinns frukt och gr\u00f6nt.<\/p>\n<p>S\u00e5 beh\u00f6ver det inte bli. Det kanske\u00a0 viktigaste tipset som g\u00f6r det m\u00f6jligt f\u00f6r dig att forts\u00e4tta \u00e4ta frukt utan att l\u00e4mna stora h\u00e5l i pl\u00e5nboken \u00e4r detta:<br \/>\n<strong>\u2013 Satsa p\u00e5 s\u00e4songsbaserat!<\/strong>\u00a0Olika s\u00e4songer bjuder p\u00e5 olika r\u00e5varor, d\u00e4r de som \u00e4r i s\u00e4song som regel betingar ett l\u00e4gre pris. Hit h\u00f6r till exempel brysselk\u00e5l, mor\u00f6tter, \u00e4pplen och p\u00e4ron som just nu har sin h\u00f6gs\u00e4song.<br \/>\nGenom att anpassa dina ink\u00f6p efter s\u00e4song handlar du billigare utan att beh\u00f6va g\u00f6ra avkall p\u00e5 frukt och gr\u00f6nt. Du f\u00e5r dessutom i dig rikligt med vitaminer och fibrer.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det kanske\u00a0 viktigaste tipset som g\u00f6r det m\u00f6jligt f\u00f6r dig att forts\u00e4tta \u00e4ta frukt utan att l\u00e4mna stora h\u00e5l i pl\u00e5nboken \u00e4r detta: Satsa p\u00e5 s\u00e4songsbaserat!<\/p>\n","protected":false},"author":2,"featured_media":64629,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[794],"tags":[538],"class_list":["post-64610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruktbudet","tag-frukt","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/posts\/64610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/comments?post=64610"}],"version-history":[{"count":0,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/posts\/64610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/media\/64629"}],"wp:attachment":[{"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/media?parent=64610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/categories?post=64610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinklad.se\/index.php\/wp-json\/wp\/v2\/tags?post=64610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}